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Flexibility Training

Flexibility TrainingFlexibility TrainingFlexibility Training

includes both backbending and forward folding, along with middle oversplits

6 and a Half

6 and a Half6 and a Half6 and a Half

Last time, I held a knot on YouTube for over 4 minutes. This one is a bit longer: 6.5 minutes. That's because I've been doing a lot of knots beforehand, and wanted to see long to upload on YouTube this time, just for fun. Maybe next time, I'll shoot for nearly 10 minutes. NOTE: Originally, it ...

frontbend practice

frontbend practicefrontbend practicefrontbend practice

casi no acostumbro a practicaar frotbends, pero ultimamente me siento facinado con la idea de llegar mi pierna lo mas abajo que sea posible, asi que aui les va una muestra, al fin llego mi pierna hasta abajo de mi axila eso es un avance

Frontbend Contortion 軟骨功 - Kicking one leg behind head. 我猜

Frontbend Contortion 軟骨功 - Kicking one leg behind head. 我猜Frontbend Contortion 軟骨功 - Kicking one leg behind head. 我猜Frontbend Contortion 軟骨功 - Kicking one leg behind head. 我猜

Frontbend Contortion 軟骨功 - Kicking one leg behind head. Performer: 李光曄. From Taiwan tv talent show 我猜

Front bend

Front bendFront bendFront bend

A request from "hannamntna95" Hope this is good... :)



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Last updated : Saturday, April 28, 2008