Duration: 4:31

From 256-lbs to 150-lbs and now in the battle of the bulge again to drop 30-lbs, here is my slide show of an amazing 100-lbs drop. I lost the first 75-lbs on Atkins diet, didn't gain it back. I plateaued for 2 years and gained 10-lbs back, then dieted on Herbal One program, where I lost last 55-lbs and reached my goal of 150-lbs. My weight loss has been ongoing since 2001.